Saltie Public Food Database

Dark Chocolate And Sea Salt Flavored Coating Nut Bars With Almonds, Peanuts, Crisp Rice, Walnuts And Sea Salt, Semi-coated With Dark Chocolate Flavored Coating

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Brand First Street
UPC Code 041512169922
Data Source USDA

Nutrition Facts

Package Weight 25.4 OZ/720 g
Serving Size 40g
g
Calories 220
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 8g 29%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dark Chocolate And Sea Salt Flavored Coating Nut Bars With Almonds, Peanuts, Crisp Rice, Walnuts And Sea Salt, Semi-coated With Dark Chocolate Flavored Coating are 24% in carbs, 65% in fat, and 12% in protein.

carbs: 24%
fat: 65%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate And Sea Salt Flavored Coating Nut Bars With Almonds, Peanuts, Crisp Rice, Walnuts And Sea Salt, Semi-coated With Dark Chocolate Flavored Coating is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate And Sea Salt Flavored Coating Nut Bars With Almonds, Peanuts, Crisp Rice, Walnuts And Sea Salt, Semi-coated With Dark Chocolate Flavored Coating is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Peanuts, Dark Chocolate Flavored Coating (Chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [Processed With Alkali), Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Chicory Root Extract, Honey, Rice Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Walnuts, Sea Salt, Soy Lecithin.

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