Organic Mini Cheese Ravioli, Mini Cheese

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Brand Rising Moon

UPC Code 785030021170

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 220

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 210mg 9%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Mini Cheese Ravioli, Mini Cheese are 63% in carbs, 19% in fat, and 18% in protein.

carbs: 63%

fat: 19%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mini Cheese Ravioli, Mini Cheese is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mini Cheese Ravioli, Mini Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Tumeric Oil. Filling Ingredients: Organic Ricotta Cheese (Organic Milk, Organic Vinegar, Sea Salt), Water, Organic Potato Flakes, Organic Milk, Organic Mozzarella Cheese (Pasteurized Organic Milk, Culture, Sea Salt, Enzymes), Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Garlic, Sea Salt, Organic White Pepper.