Organic Butternut Squash Ravioli
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UPC Code
785030021194
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 cup (100g)
Calories
180
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Butternut Squash Ravioli are
86% in carbs, 2% in fat, and 11% in protein.
carbs:
86%
fat:
2%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Butternut Squash Ravioli is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Butternut Squash Ravioli is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Turmeric Oil. Filling Ingredients: Organic Butternut Squash Puree, Organic Evaporated Cane Juice, Organic Potato Flakes, Sea Salt, Organic Garlic, Organic Onion Powder, Organic Black Pepper, Organic Nutmeg Powder.
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