Saltie Public Food Database

Organic Butternut Squash Ravioli

🧈
Brand Rising Moon
UPC Code 785030021194
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (100g)
cup
Calories 180
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Butternut Squash Ravioli are 86% in carbs, 2% in fat, and 11% in protein.

carbs: 86%
fat: 2%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Butternut Squash Ravioli is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Butternut Squash Ravioli is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Organic Wheat Flour, Water, Organic Turmeric Oil. Filling Ingredients: Organic Butternut Squash Puree, Organic Evaporated Cane Juice, Organic Potato Flakes, Sea Salt, Organic Garlic, Organic Onion Powder, Organic Black Pepper, Organic Nutmeg Powder.

Also by Rising Moon

Other Foods