Four Cheese & Prosciutto Ravioli

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Brand Rising Moon

UPC Code 785030021187

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 250

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 270mg 12%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Four Cheese & Prosciutto Ravioli are 47% in carbs, 33% in fat, and 21% in protein.

carbs: 47%

fat: 33%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese & Prosciutto Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese & Prosciutto Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil. Filling Ingredients: Organic Ricotta Cheese (Organic Whole Milk, Organic Vinegar, Sea Salt), Asiago Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Prosciutto (Pork, Water, Sea Salt, Natural Flavors, Sugars), Romano Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Milk, Parsley, Organic Eggs, Garlic, Black Pepper.