Crab & Lobster Ravioli

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Brand Rising Moon

UPC Code 785030021149

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 230

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 180mg 8%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Crab & Lobster Ravioli are 67% in carbs, 16% in fat, and 18% in protein.

carbs: 67%

fat: 16%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Crab & Lobster Ravioli is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab & Lobster Ravioli is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil. Filling Ingredients: Crab Meat, Organic Ricotta Cheese (Organic Whole Milk, Organic Vinegar, Salt), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Natural Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Glycerin, Organic Butter (Pasteurized Organic Cream [Milk], Lactic Acid), Organic Breadcrumbs (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil), Heavy Cream (Cream, Milk), Organic Wheat Flour, Salt, Lobster Meat, Paprika Oil, Organic Eggs, Parsley, Black Pepper.