Chocolate Raspberry Creme Cake

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Brand Publix

UPC Code 4141519391

Data Source USDA

Nutrition Facts

Serving Sizes 3.2 oz (89g)

Calories 310

Total Fat 22g 28%

Saturated Fat 4g 20%

Cholesterol 85mg 28%

Sodium 200mg 9%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Chocolate Raspberry Creme Cake are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Raspberry Creme Cake is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Raspberry Creme Cake is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Water, Bleached Wheat Flour, Soybean Oil, Raspberry Puree, Cocoa Powder Processed With Alkali, Vanilla Crunch (Enriched Flour [Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Vegetable Oils [Palm, Modified Palm], Invert Sugar, Water, Glucose, Baking Powder [Sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate], Modified Food Starch [Corn], Natural Flavor, Annatto [Color]), Modified Food Starch (Corn), Apple Juice Concentrate, Maltodextrin, Whey (Milk), Salt, Vital Wheat Gluten, Emulsifier (Water, Canola Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate), Corn Syrup, Cornstarch, Sodium Aluminum Phosphate, Baking Soda, Natural And Artificial Flavors, Guar Gum, Calcium Acetate, Xanthan Gum, Wheat Starch, Preservatives (Potassium Sorbate, Sodium Propionate), Glycerine, Agar, Fumaric Acid, Citric Acid, Soy Lecithin, Dextrose.