Saltie Public Food Database

Pound Cake

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Brand The Bakery
UPC Code 078742004587
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (85g)
oz
Calories 340
Total Fat 18g 23%
Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 310mg 13%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Pound Cake are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Wheat Flour, Soybean Oil, Eggs, Food Starch-modified, Whey, Contains Less Than 2% Of Each Of The Following: Partially Hydrogenated Soybean And/or Cottonseed Oils, Enriched Flour Bleached (Wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Palm Oil, Nonfat Milk, Salt, Natural And Artificial Flavors, Mono- And Diglycerides, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Egg Whites, Dextrose, Cornstarch, Soy Lecithin, Soy Flour, Sodium Propionate Preservative, Calcium Sulfate, Cellulose Gum, Sodium Stearoyl Lactylate, Buttermik Powder, Beta-carotene Color, Egg Yolks, Potassium Sorbate, Preservative, Coconut Oil, Leavening (Sodium Aluminum Phosphate, Baking Soda), Maltodextrins, Adipic Acid, Xanthan Gum, Gum Tragacanth, Annatto Extract Color, Citric Acid, Sodium Benzoate Preservative, Turmeric Color, Enzymes.

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