Steamable Brussels Sprouts & Butter, Butter

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Brand Harris Teeter

UPC Code 07203671274

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (115g)

cup

Calories 60

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 4g 14%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Steamable Brussels Sprouts & Butter, Butter are 62% in carbs, 14% in fat, and 25% in protein.

carbs: 62%

fat: 14%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Steamable Brussels Sprouts & Butter, Butter is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steamable Brussels Sprouts & Butter, Butter is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Water, Contains Less Than 2% Of: Annatto (Vegetable Color), Unsalted Butter, Cream, Milkfat, Modified Food Starch, Gelatin, Guar Gum, Mono- And Diglycerides, Natural Flavor, Salt, Disodium Phosphate, Sugar, Turmeric (Color), Xanthan Gum.