Saltie Public Food Database

Chocolate Cream Mousse Dessert

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Brand The Bakery
UPC Code 078742051864
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 3.5 oz (100g)
oz
Calories 310
Total Fat 19g 24%
Saturated Fat 12g 60%
Cholesterol 70mg 23%
Sodium 150mg 7%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Chocolate Cream Mousse Dessert are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cream Mousse Dessert is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cream Mousse Dessert is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream (Cream, Milk, Carrageenan), Semisweet Chocolate (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Water, Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Azodicarbonamide, Riboflavin, Alpha-amylase, Folic Acid), Canola Oil, Eggs, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Vanilla Extract (Water, Ethyl Alcohol, Vanilla Extract, Glycerine), Butter (Cream), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Gelatin, Corn Syrup, Cocoa Treated With Alkali, Partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Sodium Bicarbonate, Salt.

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