Power Protein Salad Shaker

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Brand Dierbergs Kitchen

UPC Code 023933931777

Data Source USDA

Nutrition Facts

Package Weight 9 oz

Serving Sizes 9.28 oz (263g)

Calories 373

Total Fat 20g 26%

Saturated Fat 2g 10%

Cholesterol 134mg 45%

Sodium 416mg 18%

Total Carbohydrate 37.9g 14%

Dietary Fiber 6g 21%

Sugars 11g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9.28 oz of Power Protein Salad Shaker are 39% in carbs, 46% in fat, and 14% in protein.

carbs: 39%

fat: 46%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Power Protein Salad Shaker is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Power Protein Salad Shaker is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Eggs (Eggs, Salt, White Pepper), Garbanzo Beans, Red Quinoa, Edamame, Yellow Pepper, Antioxidant Dressing (Olive Oil, Sugar, Water, White Balsamic Vinegar, Garlic, Dijon Mustard, Salt, Basil), Brown Rice, Red Pepper, Wild Rice, Almond Slices.