Three Cheese Tortellini With Spinach & Mushrooms In A Savory Marinara Sauce Simply Steamers

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Brand Healthy Choice

UPC Code 072655454569

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 meal (255g)

meal

Calories 240

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 479mg 21%

Total Carbohydrate 43.9g 16%

Dietary Fiber 6.1g 22%

Sugars 9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Three Cheese Tortellini With Spinach & Mushrooms In A Savory Marinara Sauce Simply Steamers are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Tortellini With Spinach & Mushrooms In A Savory Marinara Sauce Simply Steamers is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Tortellini With Spinach & Mushrooms In A Savory Marinara Sauce Simply Steamers is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Three Cheese Tortellini (Organic Durum Wheat Flour, Water, Organic Ricotta Cheese [Organic Whey, Organic Milk, Organic Cream, Organic Vinegar], Bread Crumbs [Wheat Flour, Less Than 2% Of: Sugar, Yeast, Sunflower Oil], Eggs, Organic Parmesan Cheese [Pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Organic Romano Cheese [Pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, Black Pepper, Nutmeg). Marinara Sauce (Water, Organic Tomato Paste, Diced Tomatoes, Tomato Puree, Sugar, Onions, Garlic Puree, Corn Starch, Salt, Basil, Oregano, Black Pepper). Vegetables (Organic Spinach, Organic Tomatoes, Organic Mushrooms).