The Original Mint Creme Energy Bites, Mint Creme
🍽
UPC Code
783583896696
Data Source
USDA
Package Weight
5.1 oz/144 g
Serving Sizes
3 truffles (36g)
Calories
145
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
5g
18%
Sugars
13g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 truffles of The Original Mint Creme Energy Bites, Mint Creme are
49% in carbs, 35% in fat, and 16% in protein.
carbs:
49%
fat:
35%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of The Original Mint Creme Energy Bites, Mint Creme is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Original Mint Creme Energy Bites, Mint Creme is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Almonds, Cacao Powder*, Complete Protein Blend (Pea/rice Protein)*, Coconut Nectar (Syrup/evaporated)*, Cacao Butter*, Sea Salt, Natural Color*, Peppermint Oil*.
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