Saltie Public Food Database

Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Powder Bowls

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UPC Code 072655001312
Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g
Serving Sizes 1 meal (276g)
meal
Calories 331
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 599mg 26%
Total Carbohydrate 38.1g 14%
Dietary Fiber 8g 29%
Sugars 4g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Powder Bowls are 46% in carbs, 22% in fat, and 32% in protein.

carbs: 46%
fat: 22%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Powder Bowls is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Powder Bowls is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (Water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (Water, Black Barley), Cooked Red Quinoa (Water, Red Quinoa), Cooked Red Rice (Water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (Cream, Salt), Guajillo Pepper Puree (Water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings.

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