Cuban-inspired Pork Tender Braised Pork Loin With Black Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sofrito Sauce Power Bowls

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Brand Healthy Choice

UPC Code 072655001329

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 meal (269g)

meal

Calories 339

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 600mg 26%

Total Carbohydrate 46g 17%

Dietary Fiber 7g 25%

Sugars 9g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Cuban-inspired Pork Tender Braised Pork Loin With Black Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sofrito Sauce Power Bowls are 55% in carbs, 21% in fat, and 24% in protein.

carbs: 55%

fat: 21%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cuban-inspired Pork Tender Braised Pork Loin With Black Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sofrito Sauce Power Bowls is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuban-inspired Pork Tender Braised Pork Loin With Black Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sofrito Sauce Power Bowls is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Isolated Soy Protein, Flavorings, Olive Oil), Cooked Brown Rice (Water, Brown Rice), Red And Yellow Bell Peppers, Fried Plantains (Plantains, Palm Oil), Water, Chard, Kale, Cooked Black Beans, Cooked Red Rice (Water, Red Rice), Cooked Black Barley (Water, Black Barley), Cooked Red Quinoa (Water, Red Quinoa), Spinach, Contains 2% Or Less Of: Green Chili Pepper Puree, Cilantro, Onions, Poblano Chili Peppers, Scallions, Olive Oil, Distilled Vinegar, Chardonnay Wine, Garlic, Salt, Corn Starch, Canola Oil, Butter (Cream, Salt), Black Pepper.