Maduritos Sweet Plantain Chips

🍽

Brand Mama Lycha

UPC Code 763441300213

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/90 g

Serving Size 90g

Calories 450

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 64g 23%

Dietary Fiber 6g 21%

Sugars 29g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Maduritos Sweet Plantain Chips are 57% in carbs, 42% in fat, and 2% in protein.

carbs: 57%

fat: 42%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Maduritos Sweet Plantain Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maduritos Sweet Plantain Chips is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.