Saltie Public Food Database

Butter Flavored Cookie

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Brand Mama Lycha
UPC Code 763441101315
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g
Serving Size 40g
g
Calories 100
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Butter Flavored Cookie are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%
fat: 40%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Flavored Cookie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Flavored Cookie is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Corn Flour, Sugar (Fortified With Vitamin A), Wheat Flour (Fortified With Iron, Niacin As Vit. B3, Thiamine As Vit. B1, Riboflavin As Vit. B2 And Folic Acid), Vegetable Fat (Interesterified Palm Kernel Oil, Tbhq), Water, Eggs, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Sulfate), Iodized Salt, Ground Cinnamon.

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