Saltie Public Food Database

Rice Cookie

🍚
Brand Mama Lycha
UPC Code 763441101025
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 38g
g
Calories 152
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 24mg 8%
Sodium 164mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Rice Cookie are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Cookie is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Cookie is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Soft Flour, Sugar, Butter (Palm, Palm Oil Fractions (Refined, Bleached And Deodorized). Tbhq As An Antioxidant And Citric Acid As An Acidulant). Water, Egg, Salt, Clear Vanilla Essence (Artificial Flavor Vanilla, Sodium Benzoate And Xanthan Gum As Thickener) And Baking Powder (Sodium Aluminum Sulfate, Sodium Bicarbonate, Calcium Carbonate And Com Starch).

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