Saltie Public Food Database

Lemon Fat Free Sherbet

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Brand Kemps
UPC Code 041483003157
Data Source USDA

Nutrition Facts

Package Weight 1.69 Quart/1.60 L
Serving Sizes 0.5 cup (86g)
cup
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lemon Fat Free Sherbet are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Fat Free Sherbet is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Fat Free Sherbet is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Corn Syrup, Lemon Base (Water, Lemon And Orange Juice Concentrates, Orange Pulp, Citric Acid, Natural Flavors, Polysorbate 80), Whey, Nonfat Milk, Carob Bean Gum, Natural Flavor, Guar Gum, Mono And Diglycerides, Methyl Cellulose, Pectin, Citric Acid. Yellow 5, Yellow 6).

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