Saltie Public Food Database

General Tso's Chicken - Wg General Tso's Chicken - Commercial And Commodity

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Brand Green Dragon
UPC Code 00856235005026
Data Source USDA

Nutrition Facts

Package Weight 6 KT
Serving Sizes 176 (110g)
-
Calories 210
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 450mg 20%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 176 of General Tso's Chicken - Commercial And Commodity are 46% in carbs, 30% in fat, and 23% in protein.

carbs: 46%
fat: 30%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken - Commercial And Commodity is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken - Commercial And Commodity is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

No Msg Added, Zero Grams Trans Fat Per Serving Fully Cooked Breaded Diced Chicken Leg Meat, (Chicken Leg Meat [Contains Up To 9% Of A Solution Of Water, And Sodium Phosphates], Breaded With: Enriched Whole Wheat Flour [Whole Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Salt, Modified Corn Starch, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Dextrose, Wheat Flour, Garlic Powder, Onion Powder, Spices, Extractive Of Paprika, Spice Extractive. Predusted With: Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Cracker Meal [Bleached Wheat Flour, Soybean Oil], Wheat Gluten, Dried Egg Whites, And Salt. Battered With: Water, Enriched Whole Wheat Flour [Whole Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Salt, Modified Corn Starch, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Dextrose, Wheat Flour, Garlic Powder, Onion Powder, Spices, Extractive Of Paprika, Spice Extractive). General Tso's Sauce: Sugar, Water, Soy Sauce (Water, Soybeans, Salt, Wheat Flour, White Distilled Vinegar, Contains Less Than 2% Of: Modified Corn Starch, Onion Powder, Garlic Powder, Sesame Seeds, Chili Peppers, Spices, Sesame Oil, Safflower Oil, Citric Acid, Sodium Citrate, Xanthan Gum, Cultured Dextrose, Natural Flavor (Milk).). Contains: Wheat, Eggs, Milk And Soy.

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