Flour Medium Soft Taco Tortillas

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Brand Great Value

UPC Code 078742034683

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 1 tortilla (45g)

tortilla

Calories 140

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 266mg 12%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Medium Soft Taco Tortillas are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Medium Soft Taco Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Medium Soft Taco Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (Contains One Or More Of The Following: Partially Hydrogenated Soybean And/or Cottonseed Oils, Palm Oil, Corn Oil), Contains 2% Or Less Of The Following: Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vital Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Fumaric Acid, Sugar, Gum Blend, Enzymes, Dough Relaxer (Mono And Diglycerides, Sodium Metabisulfite).