Vegetable Egg Roll Vegetable Egg Roll - Commercial
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UPC Code
00856235005538
Data Source
USDA
Package Weight
100 EA
Serving Sizes
3.0 oz (85g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.0 oz of Vegetable Egg Roll - Commercial are
67% in carbs, 22% in fat, and 11% in protein.
carbs:
67%
fat:
22%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Egg Roll - Commercial is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Egg Roll - Commercial is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Green Cabbage, Carrots, Celery, Onion, Rolled Oat, Water, Modified Corn Starch, Contains 2% Or Less Of Sesame Oil, Distilled Vinegar, Garlic Powder, Natural Flavor (Sunflower Oil, Natural Flavor), Sugar, Salt, Onion Powder, Dehydrated Garlic, Flavor Enhancer (Yeast Extract, Canola Oil), Black Pepper, Ginger Powder. Wrapper: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Vital Wheat Gluten, Vegetable Oil (Soybean And/or Canola), Salt, Corn Starch As Processing Aid.allergens: Wheat, Soy
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