Ovengold Turkey Premium Meats & Cheeses

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Brand Boar's Head

UPC Code 826766187010

Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g

Serving Sizes 1 container (262g)

container

Calories 490

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 60mg 20%

Sodium 1590mg 69%

Total Carbohydrate 50g 18%

Dietary Fiber 2.9g 10%

Sugars 2g

Protein 40.9g 82%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Ovengold Turkey Premium Meats & Cheeses are 42% in carbs, 24% in fat, and 34% in protein.

carbs: 42%

fat: 24%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Ovengold Turkey Premium Meats & Cheeses is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ovengold Turkey Premium Meats & Cheeses is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ovengold Roasted Turkey Breast (Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose. Coated With: Dextrose, Sea Salt, Honey Solids [Refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Multigrain Sandwich Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [Fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [Canola Oil Or Soybean Oil], Dough Conditioners [Calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), American Cheese (American Cheese [Milk, Salt, Cheese Cultures, Enzymes], Water, Cream, Sodium Citrate, Salt, Sorbic Acid [Added As A Preservative], Paprika And Annatto [If Colored], Soy Lecithin [Non-sticking Agent]), Lettuce.