This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chipotle Chicken Breast (Chicken Breast, Water, Less Than 1.5% Of Salt, Sugar, Dextrose, Sodium Phosphate, Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika Oleoresin, Natural Flavor, Caramel Color), Chilli Tortilla (Unbleached - Unbromated - Enriched Wheat Flour [Wheat Flour, Niacin {Vitamin B3}, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid {Vitamin B9}, Malted Barley Flour], Water, Soybean Oil And/or Canola Oil, Contains 2% Or Less: Spices, Mono And Diglycerides, Guar Gum, Calcium Propionate [As Preservative], Sea Salt, Leavenings [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Fumaric Acid, Sodium Bicarbonate, Potassium Sorbate [As Preservative], Dough Conditioner [Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate]), Roma Tomato, Chipotle Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Chipotle Spices, Jalapeno Peppers, Annatto [Vegetable Color]), Green Leaf Lettuce, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Yellow Onion, Red Onion, Jalapeno Pepper, Fresh Cilantro.