Saltie Public Food Database

Bold Bourbonridge Ham Brioche

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Brand Boar's Head
UPC Code 030223107798
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 sandwich (255g)
sandwich
Calories 541
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 74mg 25%
Sodium 1870mg 81%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Sugars 11g
Protein 37g 74%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Bold Bourbonridge Ham Brioche are 40% in carbs, 32% in fat, and 28% in protein.

carbs: 40%
fat: 32%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Bold Bourbonridge Ham Brioche is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bold Bourbonridge Ham Brioche is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bold Bourbonridge Uncured Smoked Ham With Water And Natural Flavors Added (Ham, Water, Sugar, Bourbon, Less Than 1.5% Of Salt, Brown Sugar, Sodium Phosphate, Celery Powder, Sea Salt, Natural Flavors), Brioche Roll (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Wheat Gluten, Salt, Honey, Dough Improver [Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Propionate [To Retain Freshness], Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Natural Flavor, Calcium Sulfate, Enzymes, Yellow Corn Flour, Turmeric And Annatto Extracts [Color]), Gouda And Cheddar Cheese (Gouda And Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Calcium Propionate [Preservative]), Pickle Chips (Cucumbers, Water, Salt, Vinegar, Garlic, Natural Flavoring, Turmeric, Polysorbate 80, Less Than 1/10 Of 1% Sodium Benzoate), Green Leaf Lettuce.

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