Gnocchi With Garden Vegetables Whole Wheat Gnocchi With Peppers, Broccoli & Kale In A Creamy Tomato Vodka Sauce

🍅

Brand Eatingwell

UPC Code 717854040105

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 351

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 71mg 24%

Sodium 541mg 24%

Total Carbohydrate 37.1g 13%

Dietary Fiber 4g 14%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Gnocchi With Garden Vegetables Whole Wheat Gnocchi With Peppers, Broccoli & Kale In A Creamy Tomato Vodka Sauce are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%

fat: 40%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi With Garden Vegetables Whole Wheat Gnocchi With Peppers, Broccoli & Kale In A Creamy Tomato Vodka Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi With Garden Vegetables Whole Wheat Gnocchi With Peppers, Broccoli & Kale In A Creamy Tomato Vodka Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Gnocchi (Water, Potato Flour [Dehydrated Potato], Whole Wheat Flour, Eggs, Milk, Canola Oil, Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites, Salt, Spices), Red And Yellow Bell Peppers, Broccoli, Homogenized Milk (Milk, Vitamin D3), Organic Kale, Tomatoes (Extra Heavy Tomato Puree, Salt), Water, Cooking Vodka (With Salt), Parmesan Cheese ([Milk, Cheese Cultures, Salt, Enzymes], Salt), Romano Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Caramelized Onion, Tomato Paste, Less Than 2% Of Garlic, Unsalted Butter (Cream, Natural Flavors), Olive Oil, Spices, Corn Starch, Granulated Onion, Smoked Paprika, Granulated Garlic, Xanthan Gum.