Saltie Public Food Database

Breakfast Sausage & Scrambled Eggs With Roasted Potatoes, Peppers & Onions In A Roasted Red Pepper Sauce, Breakfast Sausage Scramble

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Brand Eatingwell
UPC Code 717854042000
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (269g)
package
Calories 301
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 169mg 56%
Sodium 681mg 30%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Breakfast Sausage & Scrambled Eggs With Roasted Potatoes, Peppers & Onions In A Roasted Red Pepper Sauce, Breakfast Sausage Scramble are 28% in carbs, 52% in fat, and 20% in protein.

carbs: 28%
fat: 52%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Sausage & Scrambled Eggs With Roasted Potatoes, Peppers & Onions In A Roasted Red Pepper Sauce, Breakfast Sausage Scramble is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Sausage & Scrambled Eggs With Roasted Potatoes, Peppers & Onions In A Roasted Red Pepper Sauce, Breakfast Sausage Scramble is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Potatoes, Green And Red Bell Peppers, Cooked Scrambled Eggs (Cage Free Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Cooked Natural* Breakfast Sausage (Pork, Salt, Spices, Natural Flavoring), Water, Onions, Roasted Red Bell Pepper Puree, White Wine (With Salt), Less Than 2% Of Caramelized Onion, Garlic, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Half And Half (Milk, Cream), Rice Wine Vinegar (Water, Rice), Olive Oil, Basil, Salt, Unsalted Butter (Cream, Natural Flavors), Smoked Paprika, Granulated Onion, Granulated Garlic, Xanthan Gum, Spices.

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