Pumpkin Spice Peanut Butter
🥜
UPC Code
853547003733
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 tbsp (32g)
Calories
180
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Pumpkin Spice Peanut Butter are
22% in carbs, 65% in fat, and 13% in protein.
carbs:
22%
fat:
65%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Peanut Butter is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Peanut Butter is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Evaporated Cane Sugar, Pumpkin Spice Blend, Cinnamon, Organic Vanilla, Peanut Oil, Sea Salt.
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