Chicken Lo Mein Roasted White Meat Chicken With Udon Noodles & Vegetables In An Asian Style Ginger Broth Noodle Bowls
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UPC Code
717854043038
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
283g
Calories
260
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
34mg
11%
Sodium
699mg
30%
Total Carbohydrate
34g
12%
Dietary Fiber
3.1g
11%
Sugars
9g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 283 g of Chicken Lo Mein Roasted White Meat Chicken With Udon Noodles & Vegetables In An Asian Style Ginger Broth Noodle Bowls are
52% in carbs, 21% in fat, and 27% in protein.
carbs:
52%
fat:
21%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Lo Mein Roasted White Meat Chicken With Udon Noodles & Vegetables In An Asian Style Ginger Broth Noodle Bowls is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Lo Mein Roasted White Meat Chicken With Udon Noodles & Vegetables In An Asian Style Ginger Broth Noodle Bowls is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Udon Noodles (Water, Unbleached Wheat Flour, Salt), Water, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Broccoli, Carrots, Red Bell Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Apple Juice Concentrate, Ginger Puree (Ginger, Water), Pineapple Juice Concentrate, Toasted Sesame Oil, Corn Starch, Garlic Puree, Chicken Bone Broth Concentrate (With Chicken Fat, Salt, Natural Flavor), Salted Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Canola Oil, Xanthan Gum, Spice.
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