This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Natural* Hickory Smoked Chicken Breast - Ingredients: Boneless, Skinless Chicken Breast, Water, Vinegar, Contains 2% Or Less Of: Brown Sugar, Chicken Broth, Ethyl Alcohol, Maltodextrin, Natural Flavor, Natural Smoke Flavor, Rice Starch, Salt, Smoked Sugar. Natural* White Cheddar Cheese With Cranberries - Ingredients: Pasteurized Milk, Cranberries, Cheese Culture, Sugar, Salt, Natural Flavor, Enzymes, Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor). Cider Spiced Mixed Nuts - Ingredients: Sugar, Almonds, Cashews, Pecans, Natural Flavors, Salted Butter (Pasteurized Cream, Salt), Salt, Cinnamon, Soy Lecithin. Multigrain Crisps - Ingredients: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Rye Sourdough (Water, Fermented Rye Flour, Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet Seed, Flax Seed, Dried Molasses, Cracked Wheat, Salt), Corn Starch, Fermented Wheat Flour, Salt, Sugar, Whole Grain Oats, Monocalcium Phosphate, Sodium Bicarbonate.