Italian Chicken Fillet Chicken, Fc Bnls/skls, Easy Gourmet Classic Italian Style Brst Fillet; Avg 42/3.75 Oz

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Brand Brakebush®

UPC Code 10038034420300

Data Source USDA

Nutrition Facts

Package Weight 10 LBR

Serving Sizes 1 piece (99g)

piece

Calories 109

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 59mg 20%

Sodium 802mg 35%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 19.8g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken, Fc Bnls/skls, Easy Gourmet Classic Italian Style Brst Fillet; Avg 42/3.75 Oz are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%

fat: 16%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken, Fc Bnls/skls, Easy Gourmet Classic Italian Style Brst Fillet; Avg 42/3.75 Oz is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken, Fc Bnls/skls, Easy Gourmet Classic Italian Style Brst Fillet; Avg 42/3.75 Oz is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Fillets, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (Sugar, Garlic, Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Onion), Salt, Sodium Phosphates. Coating Ingredients: Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika.