Dark Salted Classic Bar

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Brand Ticket Chocolate

UPC Code 013964756760

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g

Serving Size 57g

Calories 310

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 5000mg 1667%

Sodium 115mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 4g 14%

Sugars 27g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Dark Salted Classic Bar are 45% in carbs, 52% in fat, and 4% in protein.

carbs: 45%

fat: 52%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Salted Classic Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Salted Classic Bar is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.