Genoa Salame
🍽
UPC Code
044500051988
Data Source
USDA
Package Weight
12.8 oz/364 g
Serving Sizes
1 package (91g)
Calories
320
Total Fat
21g
27%
Saturated Fat
11g
55%
Cholesterol
70mg
23%
Sodium
1240mg
54%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Genoa Salame are
20% in carbs, 59% in fat, and 21% in protein.
carbs:
20%
fat:
59%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Genoa Salame is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Genoa Salame is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Genoa Salame Pork, Salt, Contains 2% Or Less Of: Dextrose, Natural Spices, Rosemary Extract, Vitamin C (Ascorbic Acid), Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite. Pasteurized Process Gouda Cheese Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid, Enzymes. Toasted Rounds Organic Wheat Flour, Organic Molasses, Sea Salt, Yeast, Organic Vinegar.
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