Large Japanese Style Peanuts

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Brand La Fiesta

UPC Code 032327028382

Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/155.9 g

Serving Size 30g

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Large Japanese Style Peanuts are 37% in carbs, 47% in fat, and 16% in protein.

carbs: 37%

fat: 47%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Large Japanese Style Peanuts is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Japanese Style Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Coating (Wheat Flour, Sugar, Corn Starch, Titanium Dioxide Color, Tbhq (Antioxidant)), Soy Sauce (Iodized Salt, Hydrolized Soy Protein, Sugar, Monosodium Glutamate, Chili Pepper, Capsicu Moleorresin, Citric Acid).