Saltie Public Food Database

Baked Ziti With Eggplant Breaded Eggplant And Ziti Pasta Smothered In Vine-ripened Tomato Sauce With Ricotta And Mozzarella Cheese.

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UPC Code 037363986764
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 11 oz (312g)
oz
Calories 399
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 630mg 27%
Total Carbohydrate 45.9g 17%
Dietary Fiber 4.1g 14%
Sugars 8g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Baked Ziti With Eggplant Breaded Eggplant And Ziti Pasta Smothered In Vine-ripened Tomato Sauce With Ricotta And Mozzarella Cheese. are 45% in carbs, 40% in fat, and 15% in protein.

carbs: 45%
fat: 40%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Ziti With Eggplant Breaded Eggplant And Ziti Pasta Smothered In Vine-ripened Tomato Sauce With Ricotta And Mozzarella Cheese. is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Ziti With Eggplant Breaded Eggplant And Ziti Pasta Smothered In Vine-ripened Tomato Sauce With Ricotta And Mozzarella Cheese. is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt), Water, Pasta (Durum Semolina), Eggplant, Ricotta Cheese (Milk [Whole & Skim], Vinegar, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy Oil, Breadcrumbs (Wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [As A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Egg, Onions, Garlic, Imported Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Wheat Flour (Wheat Flour, Malted Barley Flour), Spices, Salt. Olive Oil.

Also by Michael Angelo's

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