Good Day, Pista-almond Cookies

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Brand Britannia

UPC Code 8901063151376

Data Source USDA

Nutrition Facts

Serving Sizes 4 biscuits (34g)

biscuits

Calories 170

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 biscuits of Good Day, Pista-almond Cookies are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%

fat: 42%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Good Day, Pista-almond Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Good Day, Pista-almond Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (55%), Sugar, Palm Oil, Butter (4%), Skim Milk Powder (2%), Cashew (2%), Almond (2%), Pistachio (1%), Salt, Ammonium Bicarbonate & Sodium Bicarbonate (Leavening), Mono & Diglycerides Of Fatty Acids & Soya Lecithin (Emulsifiers), Tartrazine (Fd & C Yellow No. 5) (Artificial Colour) And Artificial Flavours (Almond & Vanilla).