Saltie Public Food Database

Ring Cake, Coffee, Coffee

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UPC Code 856244005086
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 2 oz (56g)
oz
Calories 208
Total Fat 10.4g 13%
Saturated Fat 2g 10%
Cholesterol 32mg 11%
Sodium 260mg 11%
Total Carbohydrate 21.6g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Ring Cake, Coffee, Coffee are 43% in carbs, 47% in fat, and 10% in protein.

carbs: 43%
fat: 47%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ring Cake, Coffee, Coffee is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ring Cake, Coffee, Coffee is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfite, Niacine, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (Soybean Or Cottonseed), Nonfat Milk, Baking Powder (Leavening), Emulsifier (Propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Cinnamon, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (Preservatives).

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