Vanilla Cream Flavored Protein-rich Shake
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UPC Code
637480064132
Data Source
USDA
Package Weight
67.6 FL OZ/2 L
Serving Sizes
16.9 oz (500ml)
Calories
230
Total Fat
14g
18%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
360mg
16%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16.9 oz of Vanilla Cream Flavored Protein-rich Shake are
7% in carbs, 54% in fat, and 39% in protein.
carbs:
7%
fat:
54%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Cream Flavored Protein-rich Shake is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Cream Flavored Protein-rich Shake is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains Less Than 2% Of: Sunflower Oil, Cream, Soy Protein Isolate, Vitamin Mineral Blend, Cellulose Gel, Natural And Artificial Flavor, Potassium Citrate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose. Vitamin Mineral Blend: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodine, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).
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