Saltie Public Food Database

Lemon Ring Cake

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UPC Code 856244005031
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 2 oz (56g)
oz
Calories 230
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 260mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Lemon Ring Cake are 45% in carbs, 47% in fat, and 9% in protein.

carbs: 45%
fat: 47%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Ring Cake is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Ring Cake is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfite, Niacin, Thaimine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (Soybean Or Cottonseed), Lemon Juice, Nonfat Milk, Baking Powder (Leavening), Emulsifier (Propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (Preservatives), Yellow Color #5 And #8.

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