Saltie Public Food Database

Chocolat Lait Milk Chocolate

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Brand Cemoi
UPC Code 3173282219297
Data Source USDA

Nutrition Facts

Serving Size 20g
g
Calories 113
Total Fat 7.4g 9%
Saturated Fat 4.6g 23%
Cholesterol 4mg 1%
Sodium 27mg 1%
Total Carbohydrate 10.2g 4%
Dietary Fiber 0.3g 1%
Sugars 10.2g
Protein 1.4g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Chocolat Lait Milk Chocolate are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolat Lait Milk Chocolate is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolat Lait Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier : Lecithin, Vanilla Flavouring. Cocoa Solids: 34% Minimum - Milk Solids : 21% Minimum.

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