Saltie Public Food Database

Golden Cheese Ring Cake, Cream Cheese

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UPC Code 856244005000
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 2 oz (56g)
oz
Calories 240
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 260mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Golden Cheese Ring Cake, Cream Cheese are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Cheese Ring Cake, Cream Cheese is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Cheese Ring Cake, Cream Cheese is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (Soybean Or Cottonseed), Cream Cheese (Pasteurised Cultured Milk And Cream, Natural Acids, Salt, Xamthan, Carob Bean And Guar Gum), Nonfat Milk, Baking Power (Leavening), Emulsifier (Propylene Glycol Monoesters), Salt, Soy Leci-thin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (Preservatives).

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