Saltie Public Food Database

Golden Pound Cake

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UPC Code 856244005154
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 2.33 oz (66g)
oz
Calories 268
Total Fat 15g 19%
Saturated Fat 3.5g 18%
Cholesterol 52mg 17%
Sodium 291mg 13%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 19g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.33 oz of Golden Pound Cake are 44% in carbs, 48% in fat, and 8% in protein.

carbs: 44%
fat: 48%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Pound Cake is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Pound Cake is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfite. Niacin. Thiamin Mononstrate. Riboflavin. Folic Acid). Sugar. Whole Eggs. Vegetable Oil (Soybean Or Cottonseed). Modified Corn Starch. Nonfat Milk. Baking Powder (Leavening), Emulsifier (Propylene Glycol Monoesters), Salt, Soy Lecithin. Mono And Diglycerides, Natural And Artificial Flavors. Potassium Sorbate And Citric Acid (Preservatives).

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