Organic Mini Pancakes, Homestyle
🥞
UPC Code
023923206076
Data Source
USDA
Package Weight
11.3 oz/320 g
Serving Sizes
2 mini pancakes (20g)
Calories
35
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 mini pancakes of Organic Mini Pancakes, Homestyle are
74% in carbs, 15% in fat, and 11% in protein.
carbs:
74%
fat:
15%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Mini Pancakes, Homestyle is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Mini Pancakes, Homestyle is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Skim Milk, Organic Whole Wheat Flour, Water, Organic Cane Sugar, Contains 2% Or Less Of: Organic Expeller Pressed Soybean Oil, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Vanilla Flavor, Sea Salt, Zinc Sulphate, Niacinamide, Reduced Iron, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Organic Oat Fiber, Organic Eggs, Organic Soy Lecithin (An Emulsifier).
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