Saltie Public Food Database

Bars, Peanut Butter

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UPC Code 839138003429
Data Source USDA

Nutrition Facts

Package Weight 276 g/9.73 oz
Serving Sizes 1 bar (46g)
bar
Calories 190
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bars, Peanut Butter are 29% in carbs, 38% in fat, and 33% in protein.

carbs: 29%
fat: 38%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Bars, Peanut Butter is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bars, Peanut Butter is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate), Palm Kernel Oil, Dry Roasted Peanuts, Vegetable Glycerin , Maltitol, Sorbitol, Gelatin, Wheat Flour, Sugar, Partially Defatted Peanut Flour, Cocoa Powder (Processed With Alkali), Brown Sugar, Corn Syrup, Sunflower Oil, Natural Flavors, Salt, Mono- & Diglycerides, Natural Tocopherols, Monoglycerides, Soy Lecithin, Tapioca Starch, Silicon Dioxide, Reduced Mineral Whey Powder, Maltodextrin, Sodium Caseinate, Citric Acid, Whey, Beat-carotene, Palmitate, Potassium Sorbate And Sucralose.

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