Saltie Public Food Database

Lemon

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UPC Code 822712101260
Data Source USDA

Nutrition Facts

Package Weight 67 oz/1896 g
Serving Size 79g
g
Calories 310
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 42g 15%
Dietary Fiber 0g 0%
Sugars 35g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Lemon are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Mono- & Diglycerides, Polysorbate 60), Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cultured Butter (Pasteurized Cream, Starter Culture, Lactic Acid), Dextrose, Palm Oil, Contains Less Than 2% Of Each Of The Following: Corn Starch, Egg Whites, Nonfat Milk, Vegetable Shortening (Partially Hydrogenatedsoybean And Cottonseed Oils, Mono- & Diglycerides), Corn Syrup Solids, Partially Hydrogenated Palm Kernel Oil, Whey Protein Concentrate, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Egg Yolks With Sodium Silicoaluminate, Modified Tapioca Starch, Propylene Glycol Mono- & Diesters Of Fats And Fatty Acids, Sorbitan Monostearate, Mono- & Diglycerides, Tetrasodium Pyrophosphate, Sodium Steroyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Cellulose Gum, Polysorbate 60, Calcium Acetate, Guar Gum, Propylene Glycol Monostearate, Propylene Glycol, Sodium Caseinate, Sodium Alginate, Soy Flour, Polyglycerol Monostearate, Propylparaben Preservative, Methylparaben Preservative, Tricalcium Phosphate, Food Starch-modified, Sodium Benzoate Preservative, Acetylated Monoglycerides, Soy Lecithin, Silicon Dioxide, Potassium Sorbate, Preservative, Citric Acid Preservative, Sodium Citrate, Red 3, Yellow 5, Blue 1, Turmeric Color, Tocoperhols Preservative, Beta-carotene Color, Carrageenan, Ethyl Alcohol, Beta-apo 8-carotenal Color.

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