Oatmeal Cookie Dough Filled Semi-sweet Chocolate Bar
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UPC Code
850006293155
Data Source
USDA
Package Weight
2.5 OZ/71 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Oatmeal Cookie Dough Filled Semi-sweet Chocolate Bar are
30% in carbs, 62% in fat, and 8% in protein.
carbs:
30%
fat:
62%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Cookie Dough Filled Semi-sweet Chocolate Bar is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Cookie Dough Filled Semi-sweet Chocolate Bar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cashews Organic Coconut Sugar Organic Cacao Organic Cacao Butter Organic Oats Organic Cinnamon Organic Nutritional Yeast
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