Saltie Public Food Database

Coconut Butter Keto Cups

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Brand Evolved
UPC Code 850006293087
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (20g)
cup
Calories 130
Total Fat 10g 13%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 6g 21%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Coconut Butter Keto Cups are 23% in carbs, 74% in fat, and 3% in protein.

carbs: 23%
fat: 74%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Butter Keto Cups is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Butter Keto Cups is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Butter, Organic Cacao, Organic Jerusalem Artichoke Fiber, Organic Cacao Butter, Organic Monk Fruit Extract, Organic Mct Oil

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