Cinnaboli Sweet

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Brand Tasty Brands

UPC Code 10852777007587

Data Source USDA

Nutrition Facts

Package Weight 2.89 ONZ

Serving Sizes 1 sweetboli (82g)

sweetboli

Calories 210

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sweetboli of Sweet are 73% in carbs, 17% in fat, and 10% in protein.

carbs: 73%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Cream Cheese Filling (Cream Cheese [Pasteurized Cultured Cream And Milk, Whey, Stabilizers (Xanthan, Locust Bean And Guar Gums)], Water, Sugar, Corn Syrup, Food Starch - Modified, Contains 2% Or Less Of Each Of The Following: Corn Starch, Sodium Caseinate, Corn Syrup Solids, Salt, Natural Flavor, Lactic Acid, Hydroxypropyl Methylcellulose, Sorbic Acid [Preservative], Glucono Delta Lactone, Beta Carotene [Color], Annatto [Color]), Whole Grain Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Yeast, Sweet Whey Powder, Salt, Cinnamon, Soybean Oil.