Keto Nut Butter Filled Dark Chocolate Bar
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UPC Code
850006293148
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
5g
18%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Keto Nut Butter Filled Dark Chocolate Bar are
18% in carbs, 75% in fat, and 7% in protein.
carbs:
18%
fat:
75%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Keto Nut Butter Filled Dark Chocolate Bar is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keto Nut Butter Filled Dark Chocolate Bar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cacao, Organic Almonds, Organic Hazelnuts, Organic Jerusalem Artichoke Fiber, Organic Cashews, Organic Macadamia Nuts, Organic Cacao Butter, Organic Monk Fruit Extract
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