Hazelnut Butter Keto Cups

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Brand Evolved

UPC Code 850006293179

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (20g)

cup

Calories 130

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 7g 3%

Dietary Fiber 5g 18%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hazelnut Butter Keto Cups are 22% in carbs, 71% in fat, and 6% in protein.

carbs: 22%

fat: 71%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Butter Keto Cups is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Butter Keto Cups is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Hazelnuts, Organic Cacao, Organic Jerusalem Artichoke Fiber, Organic Cacao Butter, Organic Monk Fruit Extract, Himalayan Sea Salt, Organic Mct Oil