Whole Wheat Pizza Crusts
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UPC Code
073630014242
Data Source
USDA
Package Weight
15 oz/420 g
Serving Sizes
1 slice, 9 slices (3 crusts) (47g)
Calories
150
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
14%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice, 9 slices (3 crusts) of Whole Wheat Pizza Crusts are
69% in carbs, 18% in fat, and 13% in protein.
carbs:
69%
fat:
18%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Pizza Crusts is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Pizza Crusts is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Soybean Oil, Contains Less Than 2% Of: Dextrose, Yeast, Extra Virgin Olive Oil, Wheat Gluten, Calcium Propionate (Preservative), Fumaric Acid, Salt, Whey, Baking Powder, Dough Conditioner (Sodium Metabisulfite), Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate.
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