Saltie Public Food Database

Whole Wheat Pizza Crusts

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Brand Pastorelli
UPC Code 073630014242
Data Source USDA

Nutrition Facts

Package Weight 15 oz/420 g
Serving Sizes 1 slice, 9 slices (3 crusts) (47g)
slice, 9 slices (3 crusts)
Calories 150
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice, 9 slices (3 crusts) of Whole Wheat Pizza Crusts are 69% in carbs, 18% in fat, and 13% in protein.

carbs: 69%
fat: 18%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Pizza Crusts is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Pizza Crusts is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Soybean Oil, Contains Less Than 2% Of: Dextrose, Yeast, Extra Virgin Olive Oil, Wheat Gluten, Calcium Propionate (Preservative), Fumaric Acid, Salt, Whey, Baking Powder, Dough Conditioner (Sodium Metabisulfite), Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate.

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